Published January 11, 2024 by

How To Reverse Periodontal Disease Naturally At Home

Periodontal disease - Periodontitis

Periodontal disease is a type of bacterial inflammatory disease that affects the gums and surrounding tissues. The disease is manifested by gingivitis, where the gums become red, swollen, and the gums may bleed. If the disease is not treated, the disease transforms into periodontal disease and takes a more serious form.

In this disease, the gums move away from the teeth and empty space is created between them. This empty space is ideal for plaque build-up and bacterial infection. When a bacteria invades, the body's immune system produces toxins against the bacteria, and the bacteria produce their own toxins. These toxin erodes the bone and connective tissue that holds the tooth in place, causing the tooth to become unstable and lead to tooth loss.


The main cause of periodontal disease is the invasion of bacteria and the formation of plaque in the teeth. Basically, the disease spreads due to insufficient health protection of the teeth. Some of the common factors that cause the disease are smoking, genetic problems, systemic diseases like diabetes etc. In women, the disease can spread during pregnancy and menstruation. In the above cases, the immune system of the gums decreases and the disease can spread.

Stages of periodontal disease 



Aggressive periodontidisease

Necrotizing periodontal disease

Methods of treatments 

• Non-surgical treatments

• Surgical treatments

• Medications 

• Laser therapy 

• Ongoing maintenance 

Reversing Periodontal disease naturally 

Reversing periodontal disease naturally depends on certain approaches such as dental hygiene, diet, and lifestyle. It is also possible to reverse this disease with some natural remedies. Here are some guidelines to control and cure the disease naturally:

Proper brushing

Brushing teeth properly can prevent plaque build-up at the root of the tooth. It removes plaque, removes bacterial lining and removes food particles from the gums. If the plaque build-up is not removed, the gums become infected and the disease spreads. Brushing also sensitizes the gums and increases blood circulation. As a result, the proper health protection of the gums is improved.


Flossing can reach between the teeth and gums where a brush cannot. Flossing prevents plaque formation and removes bacteria from the gums and prevents gum infections. It can ensure tooth protection by removing accumulated plaque before it hardens.


Antimicrobial mouthwash/resins prevent bacterial infection in the gums and reduce the risk of infection as well as help heal the disease. Certain mouthwashes/resins like salt water relieves gum pain and prevents gum discomfort. 

Limiting Sugary Foods

Sweet foods are ideal for the growth of bacteria in the teeth. These bacteria are responsible for causing plaque on the teeth. Tooth infection can be prevented by avoiding sugary foods. If the bacteria proliferate, the bacteria release an acid that is harmful to the teeth. Also, sweets are responsible for increasing inflammation which can contribute to gum pain. So sweet food should be avoided.

Increasing Calcium Intake

We all know that calcium is a very important element for the formation and maintenance of bones and teeth. Calcium strengthens teeth and gums. Calcium also combines with other minerals such as phosphorus, vitamin D to ensure tooth protection through remineralization. Consuming more calcium will also boost your immune system to gum disease and prevent bone loss around the teeth. Calcium also helps in tissue repair which is very crucial in reversing the periodontal disease. 

Quitting Smoking

Quitting smoke can be effective in treating periodontal disease as tobacco has a very toxic effect on the gums. Smoking also impairs blood circulation, weakens the immune system, and complicates tissue repair, which essentially makes the disease more dangerous. By abandoning this bad habit, it is possible to ensure proper protection of the gums.

Eucalyptus Oil

Eucalyptus oil is appreciated for its anti-inflammatory role. Its effective anti-inflammatory properties can be effective in treating gum pain associated with periodontal disease.

Vitamin C & D

Vitamin C is an important component in the production of dental collagen that may play a role in protecting gum health. On the other hand, vitamin D is an immune factor that plays a role in immune function that can build up the body's resistance against oral infections. This disease can be cured by consuming foods rich in vitamin C and D.

Stress management

Stress can weaken a person's immune system, which can make it harder to fight infection. Try to stay away from stress through yoga, meditation or mindfulness practice.

Aloe Vera Oil

Aloe Vera oil offers potential benefits in treating periodontal disease. Aloe vera has anti-inflammatory and antimicrobial properties so its use can play a role in curing the disease. Aloe vera's antioxidant activity also contributes to the protection of gum health.

Tea Tree Oil

Tea tree oil is well known as a highly effective antimicrobial agent, especially as an anti-bacterial. It has special ability to eradicate and destroy the growth of bacteria which can play a role in curing periodontal disease. So, this disease can be cured naturally by taking tea tree oil.

Turmeric Paste

The active ingredient of turmeric paste is curcumin. Curcumin is a type of anti-inflammatory and antimicrobial agent. The use of turmeric paste can eliminate bacterial growth due to the effectiveness of curcumin. Turmeric paste is made by mixing turmeric powder with water or coconut oil. This turmeric paste can be gently massaged on the affected gums or used as a mouthwash.

Also, this disease can be easily eradicated by taking regular dental care, keeping the teeth clean, brushing the mouth frequently, and removing the dirt from the teeth.

In conclusion, natural approaches to treating periodontal disease offer many promising benefits. Especially the anti-inflammatory and antimicrobial properties of aloe vera oil, tea tree oil and turmeric paste play an effective role in reversing the disease. The above-mentioned ingredients also provide the necessary antioxidants for the gums. Thus by taking proper care we can reverse periodontal disease naturally.